Who Am I?

I am committed to making change:

I AM HONEST.
I AM WILLING TO FIND OUT.
I AM NOT JUST LIVING ON AUTO-PILOT, saying this is JUST THE WAY I AM or JUST WHAT I DO.

TO CHANGE, I NEED . . . 


to FEEL good enough.
If I love myself, then others will love me. I had to learn and practice unconditional love.
*loving affirmations
*gratitude journal
*loving-kindness meditations

Loving myself wasn't easy at first. But learning unconditional love first for myself, no matter what they've said to me or did to me in the past, invites the world to love me unconditionally. 

If I want love and peace for others in my life, I must do this for myself first so that I can teach others how to come from a loving place of the heart.

to FORGIVE myself.
Forgiveness of others first comes by forgiving myself. 

to Ask Myself:
How do I give love to the world?
How do I help?
What do I do to create my own inner harmony?
What do I do on a daily basis to make myself feel good inside?
Do I sit around and complain about what I don't have?
Am I mad at myself and others, blaming, playing the victim?
How do I express unconditional love in my life?
Is there a small area in my life where I am willing to give unconditionally?
How am I experiencing peace within and around me?
If I'm not doing anything currently to experience peace within and around myself, am I willing to begin?
Am I ready to create inner harmony and peace?
Do I really want to change or do I want to sit and complain about what I don't have?
Do I want to become a person who really has or creates a much more wonderful life?

AND TO KEEP ASKING MYSELF:
What do I really believe about this?
What do I feel?
Do I really want to do what they're asking me?
WHY do I want to do this?.

WHY do I do it?
If what I am doing is NOT POSITIVE or NOURISHING, where did it come from?
Was it something that was taught to me as a child?  If I can notice, maybe it's time to let it go. I don't need it anymore.

IF I BELIEVE THAT IT'S JUST THE WAY IT IS, I CAN'T CHANGE.
IF I BELIEVE THAT I KNOW EVERYTHING, a KNOW-IT-ALL, THEN I CAN'T CHANGE. There's just no room to let a new idea to get in.

I MUST BE WILLING TO LEARN & GROW.
I NEED TO BE WILLING TO WORK TOWARDS MORE UNDERSTANDING, KNOWLEDGE, & AWARENESS.

TO EXPERIENCE LIFE DIFFERENTLY . . . 
I don't berate what used to be.
Instead, I . . . 

Learn more.

Study.

Read books.

Listen to tapes.

Talk to other people.

Learn about myself.

Learn about my beliefs.

Learn about the way my particular mind works in a way that enhances my life.

Explore new avenues.

Allow new ideas in.

Expand consciousness.

I CONTINUE ASKING MYSELF HONESTLY:

How do I reject my myself?
Where am I not accepting?
What pattern addiction do I have? 
How can I change this negative addiction into a positive one?
Why don't I become addicted to loving myself?
Why don't I become addicted to doing positive affirmations.  To become addicted to something that supports and loves me?

*Louise Hay offers pure and powerful positive affirmations for change and growth.  (See Video Below)

​