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Many of us are suffering from Inner Heart Illness. Depression, anxiety, fibromyalgia, migraines, body pain, diabetes, heart disease, cancer . . . It's time to stop the thinking, it's time to ACT NOW!!!
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Life will continually spin out of control if we don't learn how to rein it in. It takes intentional effort to want to slow down and feel good. You must want it. "the Universe turns up the heat that's just right for us. Each new situation comes along with predictability of greater severity." Feeling more in-control allows you to take life into your own hands. A calm, down-regulated nervous system learns how and when to eat and can avoid over-eating and/or emotional eating. |
Juliette GamblePassionate about self-healing and empowering others to take healing into their own hands. Archives
August 2024
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