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EVERYTHING YOU NEED LIES WITHIN
TRE® (Tension & Trauma Releasing Exercises) is a somatic or body-awareness approach to trauma resolution developed by Dr. David Berceli who has lived and worked in several countries for the past 22 years providing trauma relief workshops and designing recovery programs for international organizations around the world.
TRE® is based on the realization that human beings have an innate ability to overcome the effects of trauma and the tremors evoked in TRE find their way through the body to release myofascial tension allowing the human organism to learn self-regulation and return a sense of aliveness, relaxation, and wholeness to traumatized individuals.
What Clients are Saying . . .
"I have TMJ, which has been very painful throughout my life. I have accepted the fact that it is my "new normal" many, many years ago. In taking your TRE [shaking] classes I have been pain free. It's amazing because I was expecting more of an emotional release from your class.; however, I have been pleasantly surprised by being physically pain free. The stress and tension was always concentrated in my neck and upper back, for over 40 yrs. I am so looking forward to the next class, for bigger and better surprises. Happy shaking." Donna C. (Burlington, NJ)
"Thanks for the amazing experience today and for following up. I have been feeling very open and calmer tonight. And, my neck, which is usually very tight, feels so much more free. I love TRE and look forward to doing more." Karen O. (Cinnaminson, NJ)
"I cannot explain how good the TRE and the Gong Sound Bath felt for my inner body. I cannot put it into words. Thank you! I have to do it more often because that was the best my inner body has ever felt! . . . " "I just woke up after coming home and taking a great nap! Thank you again. I can't believe how amazing I feel." - Collette Y. (Moorestown, NJ)
"TRE is the most powerful modality I know of for moving trauma through the body. In fact, I feel my work is really complementary to it. Someday I hope the two might come together. And someday I hope we might come together."
-Philip Shepherd
International authority on embodiment; author of New Self New World (2010) and Radical Wholeness (Nov 2017)
-Philip Shepherd
International authority on embodiment; author of New Self New World (2010) and Radical Wholeness (Nov 2017)
ABOUT JULIETTE GAMBLE, M.S., NBCC
An expert in the field of trauma resolution and integrative healing techniques, Juliette is a Nationally Board Certified Counselor, the only Advanced Level II Certified TRE Provider in South Jersey, and is Certified in Sound and Light Healing. As a teacher, presenter, and speaker, she offers individual and group training as well as workshops on trauma. Her down-to-earth and humorous nature creates a safe atmosphere for clients to find trust for improving emotional regulation and resilience. Juliette offers a unique program that combines TRE, breathing techniques, mindfulness skills, and sound healing. learn more
SPRING 2018, UPCOMING EVENTS
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TrunksUp Yoga & Wellness Center
Burlington, NJ
Intro to TRE 3-Week Series
April 16th, 23rd & 30th from 5:45-6:45
Fee: $45 for series
$20 per drop-in class
TRE Plus+ . . . Advanced TRE, Essential Oils & Sound Healing Series
Every Monday Night, starting, April 2nd
7:30-8:45 pm
Fee: $20
$20 per for drop-in (space permitting)
OTHER TRE MONDAY NIGHT CLASS OPTIONS . . .
If you do not wish to do the entire TRE Plus+ Class from 7-8:45 pm . . .
You CAN do the following options. . .
pay $15 for just the TRE Class only from 7-8 pm OR
pay $10 for just the Sound Bath & Essential Oils only from 8-8:45 pm
(you must have attended Intro-to-TRE as prerequisite for these sessions); the Sound Bath has no "prerequisite;" all are welcome.
WEEKLY SOUND BATH
Every Monday Night from 8:10 pm - 9pm
Please arrive at 8 pm to set up. Bring a blanket, pillow, and dress in layers as you may get cool once relaxed.
Sound begins promptly at 8:10 and doors will lock at that time.
Call Majah to Register 609.332.7569 or contact Juliette with questions 609.744.4242
___________________________________________________________
Events @ Halo Wellness Center
Sound Bath . . . Sound Healing With The Gong
Tuesday, April 17th
7:00-8:00 pm
$20
Learn more about Sound Healing here
Bi-Weekly Energization Flow Class +TRE
Starting, Tuesday, April 24th
7:00-8:30 pm
TRE exercises will be supplemented with energization
exercises like meridian exercises, QiGong, and gentle
yoga.
Space Limited. Pre-registration required HERE
*Register by calling 856.574.4433
____________________________________________________________
SEE ALL UPCOMING EVENTS HERE
__________________________________
TrunksUp Yoga & Wellness Center
Burlington, NJ
Intro to TRE 3-Week Series
April 16th, 23rd & 30th from 5:45-6:45
Fee: $45 for series
$20 per drop-in class
TRE Plus+ . . . Advanced TRE, Essential Oils & Sound Healing Series
Every Monday Night, starting, April 2nd
7:30-8:45 pm
Fee: $20
$20 per for drop-in (space permitting)
OTHER TRE MONDAY NIGHT CLASS OPTIONS . . .
If you do not wish to do the entire TRE Plus+ Class from 7-8:45 pm . . .
You CAN do the following options. . .
pay $15 for just the TRE Class only from 7-8 pm OR
pay $10 for just the Sound Bath & Essential Oils only from 8-8:45 pm
(you must have attended Intro-to-TRE as prerequisite for these sessions); the Sound Bath has no "prerequisite;" all are welcome.
WEEKLY SOUND BATH
Every Monday Night from 8:10 pm - 9pm
Please arrive at 8 pm to set up. Bring a blanket, pillow, and dress in layers as you may get cool once relaxed.
Sound begins promptly at 8:10 and doors will lock at that time.
Call Majah to Register 609.332.7569 or contact Juliette with questions 609.744.4242
___________________________________________________________
Events @ Halo Wellness Center
Sound Bath . . . Sound Healing With The Gong
Tuesday, April 17th
7:00-8:00 pm
$20
Learn more about Sound Healing here
Bi-Weekly Energization Flow Class +TRE
Starting, Tuesday, April 24th
7:00-8:30 pm
TRE exercises will be supplemented with energization
exercises like meridian exercises, QiGong, and gentle
yoga.
Space Limited. Pre-registration required HERE
*Register by calling 856.574.4433
____________________________________________________________
SEE ALL UPCOMING EVENTS HERE
