Heal From The Core, LLC
Shake Up To Wake Up
FUN
SAFE
SIMPLE
EASY-TO-LEARN
REMARKABLY EFFECTIVE
Experience An "Embodied" Approach to learning and wellness.
Much different than the cognitive approaches most common in our society.
Learn New Skills and Abilities, Not Just Good Ideas
No expensive equipment needed. No trendy outfits to buy. No prescriptions to fill.
Chronic stress affects us to the very core of our being – mind, body, and spirit."
YOU CAN BOUNCE BACK FROM ANY SET-BACK OR CHALLENGE
Tension & Trauma Release
Stuck emotional energy keeps us looped and fearful, flooding our nervous system with adrenaline, glucose, and cortisol!
Learn how to shake stress naturally. Release what’s stored within you with Tension & Trauma Releasing Exercises (TRE) to bring your body back to balance for growth, restoration, & healing, naturally. |
The Science of Sound Healing
Break free of old patterns and regenerate and rebalance with vibro-acoustic tools that get straight to the root of the problem.
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Therapeutic Touch
AromaTouch Technique is about connecting with another person on an emotional level. The connections developed through this technique form feelings of trust and help the recepient relax.
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A Well-Regulated CORE STATE Promotes Health, Growth & Restoration
Without the proper physical energy, along with the mental and emotional capacity, life can be exhausting.
A Healthy Body Needs Healthy FLOW.
When you're energized, balanced, and self-aware, you're ready to take the next healthy step towards total well-being.
To Heal From The Core you need to bring the body back into a state of balance so that healing can occur. Our programs are tailored to fit unique needs and goals. We employ the latest scientifically-proven practices based in neuroscience, behavioral health, and integrative medicine. We effectively treat underlying stress, tension and trauma with a variety of approaches that empower clients with effective self-care tools for long-term sustainable healing.
Without the proper physical energy, along with the mental and emotional capacity, life can be exhausting.
A Healthy Body Needs Healthy FLOW.
When you're energized, balanced, and self-aware, you're ready to take the next healthy step towards total well-being.
To Heal From The Core you need to bring the body back into a state of balance so that healing can occur. Our programs are tailored to fit unique needs and goals. We employ the latest scientifically-proven practices based in neuroscience, behavioral health, and integrative medicine. We effectively treat underlying stress, tension and trauma with a variety of approaches that empower clients with effective self-care tools for long-term sustainable healing.
Turn OFF The Stress ResponseStress is a healthy part of life that helps motivate and/or alert us to danger, but too much stress can be dangerous for our health.
If we can't turn off the fear switch, we stay "stuck" in a state of hyper-arousal. When we fail to deactivate the stress-response, we can't "reset" and "rest and digest." |
Integrative NutritionTogether, we will formulate attainable action plans for health and wellness with a fully customizable coaching program for sleeping better, boosting energy, weight loss, stress management, and more.
We focus on primary foods such as: lifestyle, relationships, physical activity, career, inspiration, self-care, goal-setting, spirituality as well as secondary foods: dietary theories and whole, organic foods with lots of helpful tips and advice; nutrition education; the best cleanses just for you; supplements and more. |
VibroAcoustic ToolsGet an unbiased, accurate, overall picture of your health. Discover which emotions are holding you back and why, chart a plan for a greater sense of well being, determine the true source of nagging symptoms, find out where your physical system is most stressed, and detect weaknesses with your health before they cause problems.
Schedule a VoiceBio Assessment and enjoy 20 minutes on a state-of-the-art sound table with a song in the key of the frequency you need. You also get to download the songs to use at home. Approximately 1 hour total. |
ABOUT JULIETTE GAMBLE, M.S., , ST, NBCC
A seasoned teacher with over 20 years of experience in the field of trauma resolution and integrative healing techniques, Juliette is a Nationally Board Certified Individual, Family, Secondary School & Trauma Counselor; Advanced Level II Certified TRE Provider; Certified Sound Therapist; Certified Integrative Nutrition Coach; CellCore Biosciences Practitioner; doTERRA Wellness Advocate; and NEUMI Distributor.
As a teacher, presenter, speaker, and intuitive, Juliette offers individuals, groups, and corporations one-on-one, workshop, retreat, and on-line-type trainings. Her down-to-earth and humorous nature creates a safe atmosphere for clients to find trust for improving emotional regulation and resilience. Juliette offers unique programs that combine the modalities of Integrative nutrition, somatic movement, breath & vocal work, mindfulness, aromatherapy, and therapeutic sound. Programs are individually designed to offer clients a comprehensive path towards achieving sustainable health and well-being. The goal is self-regulation. Becoming an agent of your own life. Total wellness is a proactive approach to empower clients and practitioners with tools that put you back into the driver's seat. By bringing your systems back into balance, you can utilize energy for living purposely and with joy.
• Addiction • ADD/ADHD •Autoimmunity • Brain Health • Chronic Pain • Diabetes • Depression and Anxiety • Eating Disorders • Heart Health • Infertility • Nutritional Deficiencies • Obsessive-Compulsive Disorder • PTSD • Thyroid Issues
ABOUT JULIETTE GAMBLE, M.S., , ST, NBCC
A seasoned teacher with over 20 years of experience in the field of trauma resolution and integrative healing techniques, Juliette is a Nationally Board Certified Individual, Family, Secondary School & Trauma Counselor; Advanced Level II Certified TRE Provider; Certified Sound Therapist; Certified Integrative Nutrition Coach; CellCore Biosciences Practitioner; doTERRA Wellness Advocate; and NEUMI Distributor.
As a teacher, presenter, speaker, and intuitive, Juliette offers individuals, groups, and corporations one-on-one, workshop, retreat, and on-line-type trainings. Her down-to-earth and humorous nature creates a safe atmosphere for clients to find trust for improving emotional regulation and resilience. Juliette offers unique programs that combine the modalities of Integrative nutrition, somatic movement, breath & vocal work, mindfulness, aromatherapy, and therapeutic sound. Programs are individually designed to offer clients a comprehensive path towards achieving sustainable health and well-being. The goal is self-regulation. Becoming an agent of your own life. Total wellness is a proactive approach to empower clients and practitioners with tools that put you back into the driver's seat. By bringing your systems back into balance, you can utilize energy for living purposely and with joy.
• Addiction • ADD/ADHD •Autoimmunity • Brain Health • Chronic Pain • Diabetes • Depression and Anxiety • Eating Disorders • Heart Health • Infertility • Nutritional Deficiencies • Obsessive-Compulsive Disorder • PTSD • Thyroid Issues
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Worth in Progress: Decluttering Your Life: Interview with Juliette Gamble, JANUARY 14, 2020. Listen to Podcast HERE
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Testimonials . . .
"Juliette Gamble is the real deal." She believes that healing is a process available to all and has seamlessly integrated the principles of somatic psychotherapy and energetic modalities such as aromatherapy and sound and vibrational energy. This integration enhances the already powerful experience of TRE. Juliette has obvious passion and commitment to sharing a practice that is both beautiful and useful in processing trauma and grief." - R.M., Psychotherapist
"Thank you very much for today. TRE is helping me to get grounded and settle into my body. This last session helped me become aware that I am hardly ever in my body. I'm usually caught in a thought worry and fear stream. It feels a lot safer and more peaceful. And, the reading at the end was one of the most synchronistic experiences I've ever had. There were so many things you said that were unbelievably coincidental; it felt like you reached in and grabbed a little book from my chest and read from it and then gave me the exact message I needed to hear to help me move forward and upwards. I'm very grateful to know you. Thank you." -Madalynn Wolfe, Student
"Juliette is a very knowledgeable and powerful healer. I am so happy our paths crossed. She's made a tremendous difference in my life!" - Maria Grande, Speaker/Coach
"When I walked into my first TRE class with Juliette, I didn’t know how much it would change my life. Juliette’s classes are so much more than one thing though. She is obviously guided in each class to give what is needed for everyone attending, herself included. She is an amazing teacher, facilitator, inspiration. I have gotten so much from her classes -- physically, spiritually and emotionally. She is such a beautiful being to spend time with, and I feel held and renewed after each class." - Kate Brennan (United Kingdom)
"This is the most helpful class I’ve found yet. I have been around the block a few times and have tried all sorts of things. Healing from the core makes sense; and, it is working for me. My ego is always trying to pull me away, but when I go within; I know it’s where I need to be. I need to invest the time & make it work! There are no fast easy fixes!! I’ve come so far in a short time & I want to keep going. Thank you Juliette"
- Dawn Dussell, Caregiver
"Juliette has a true gift that just emits from her whole person . . . warmth, honesty, compassion . . . are free-flowing throughout all of her practices. TRE, group discussions, everyone and everything holds equal validation. A definite 'must try' is the Gong Bath . . . that is my favorite! The healing generated during this ancient practice is apparent immediately . . . and the Lavender doTERRA oil . . . " - Kathleen Cannon
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"TRE is the most powerful modality I know of for moving trauma through the body. In fact, I feel my work is really complementary to it. Someday I hope the two might come together. And someday I hope we might come together."
-Philip Shepherd -Author of New Self New World (2010) and Radical Wholeness (Nov 2017) |
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