Recommended Books To Read . . .

​Shake It Off Naturally:Reduce Stress, Anxiety & Tension with TRE®, David Berceli
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The Revolutionary Trauma Release Process, David Berceli, PhD

The Body Keeps The Score:  Brain, Mind, and Body in the Healing of Trauma, Bessel van der Kolk, MD

Waking The Tiger, Peter Levine
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The Psoas Book, Liz Koch

Full Body Presence, Suzanne Scurlock Durana 
​
Reclaiming Your Body, Suzanne Scurlock Durana

The Polyvagal Theory, Stephen Porges

​Extreme Fear - The Science of Your Mind in Danger, Jeff Wise

​8 Keys to Brain-Body Balance, Robert Scaer

​In An Unspoken Voice, Peter Levine

Your Body Speaks Its Mind, Stanley Keleman

Concise Book of Muscles, Chris Jarmey

Emotional Anatomy, Stanley Keleman

Frequency:  The Power of Personal Vibration, Penney Pierce

Anatomy Trains, Tom Meyers

The Silent Pulse, George Leonard

The Trauma Spectrum, Robert Scaer

Healing From Trauma, Jasmin Lee Cori

The Body Bears the Burden, Robert Scaer

Why Zebras Don't Get Ulcers, Robert Sapolsky

Healing Developmental Trauma, Laurence Heller and Aline Psyd Lapierre

Trauma Proofing Your Kids, Peter Levine

Trauma and The Body, Pat Ogden

Full Catastrophe Living, Jon Kabat-Zinn

Energy Work: The Secrets of Healing and Spiritual Growth, Robert Bruce
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Anatomy of The Spirit, Caroline Myss

Journey Through Chakras, Ravi Raton, Dr. Minoo Ratan

Journey To Self- Realization, Paramahansa Yogananda