Get High daily. Twice daily if you can! The following one minute positivity stream is a quick, simple, effective way to shift your mind and align yourself with Source energy. Writing, thinking, or saying (mentally or verbally) whatever comes to mind about how you're feeling when you are in your zone, feeling centered and in flow, creates an instantaneous shift. Your body will feel warmth, invigoration, peace. Positivity raises us from ego-centered, lower-level chakras allowing us to experience awakening the heart, experiencing the feel of high vibrations.
Take time each day to check in with yourself. Ask yourself how you're feeling. Where are you focusing your attention? What are you thinking? Is it positive? Are you working towards alignment or going against the current?
Is your insatiable urge for pleasure in your adult life a hopeless attempt to gain the pleasure you missed as a child? Are you an adrenaline addict, thriving on conflict?
We've grown up thinking life has to be hard if we want to achieve or acquire “good” things. We don't want to be labelled lazy. We've been believing that results come about only from struggle and pain. So, we press on relentlessly, without taking a breath, without asking ourselves questions . . . starting with, how does this feel? Instead, we operate to please others, to live up to society's standards, to gain extrinsic approval and reward.
We're making life harder on ourselves when we stay all trapped up in our minds, unaware that we are NOT our thoughts. So lost replaying the past, fretting over the future, we don't realize it doesn't have to be this way.
RE-learning how to cultivate positivity allows us to feel the shift. We CAN shift gears -- by disconnecting from the outer world and by going within -- connecting with a wholesome inner world. This practice takes conscious daily effort, commitment, with focused, devoted will -- but mostly it takes sincere desire to want to return back to your true nature.
It's as simple as easing up on ourselves, surrendering, and letting go. We don't need to continue pushing . . . punishing ourselves to prove anything to anybody. No more paddling our boats tirelessly upstream, strapping unnecessary baggage on our backs climbing uphill. The frustrating search for that external peak somewhere out there rests within. Our truth is to be found with ease . . . in gentle downstream discovery; the thrill is on the descent. It's in complete surrender that we flow with Source and find our true home, within ourselves, with Self as the ultimate resource.
Passionate about self-healing and empowering others to take healing into their own hands.