Yes STRESS is a REALITY. But stress is a choice.
We use the word STRESS so much that it's become a cop out.
Louise Hay taught me how to learn to trust myself. Her positive affirmations reminded me to think about what stress really means . . . . stress = fear.
The universe responds to our willingness and helps us find the way.
Next time you notice how stressed you are . . ask yourself . . .
What are you frightened about?
How are you overloading yourself?
What are you doing to burden yourself?
What are you doing to yourself that's creating fear within you so you don't have inner harmony and peace?
Don't just use one little word as a cop out.
Inner harmony is being at peace with yourself –
When at peace, you do things one thing at a time. Don't let things get to you. You can't have stress and inner harmony at the same time.
If you're feeling stress, Ask yourself . . .
How can I release this fear?
How can I be at peace with myself?
What can I do?
Nothing has any power over you Don't give a little word like stress power over you. You are the power.
You are powerful.
You're the one who can make the change.
Life is easier and more fun when you love yourself. You have to come from a loving space of the heart and practice until it becomes permanent. People resist loving themselves. But when you do, you enjoy waking up. You're glad to find yourself there.
I know now because I love getting up everyday!
Everyday, every step of the way, is the day for change. I start my day by affirming, “Today I breathe in only love, light, and positivity, nurturing my body and soul. With every exhalation, I blow out all negativity, sending my fears and worries along with it."
Today I choose to be open; to smile and to laugh.
Today I am grateful.
Today is a beautiful blessing knowing that the universe is on my side.
Intentionality and positivity raise my vibration and make me feel lighter, filling me with feelings of love and light.
A higher vibration alerts the world that I'm ready, willing and open to inviting positivity and it rewards me by sending abundance my way.
Today is the day to write a new script for my life. How about you?
Passionate about self-healing and empowering others to take healing into their own hands.