Heal from the Core with TRE® (TensionTrauma Releasing Exercises)
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S.O.A.R.
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​​Safely ~  Observe ~Allow ~Release & Rebalance

S.O.A.R. ~ Safely observe or simply notice what your body has to say. Allow it to release & restore itself.  Join me in experiencing a new sense of freedom, joy and wholeness.

Introducing TRE® . . . An opportunity to experience a revolutionary new technique to access the body to shake off deep muscular patterns of stress, chronic tension and trauma.   Dr. David Berceli, PhD,  developed this therapeutic tool for self-regulation after working for over two decades, bringing stress relief and trauma recovery to tens of thousands of people in war-torn areas of Africa and the Middle East.  

TRE® is a simple series of gentle exercises that activate our muscular shaking/vibrating mechanism or self-induced therapeutic tremors (SITTs) that generally feel quite pleasant and soothing.  This shaking vibration naturally restores an inner sense of peace and calm.​
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When performed in a safe and controlled environment, the body is encouraged to return back to its natural state of balance. 

The best part about TRE®?  There's no need to talk or retell your story, if you don't want.  You don't need to know what, why, or how the body is releasing.  The body does the work for you by bypassing the thinking mind, or ego, allowing the body to let go of what its been holding.

TRE® exercises work for all body types and are easily adaptable for any fitness level or mobility challenge. It's recommended that you learn TRE® from a certified practitioner for at least four sessions before practicing at home independently.

Empower your body with TRE® as a stand alone method or as a complementary healing modality.  With practice and regularity, you will S.O.A.R. safely into balance, right back to where the body needs to be in order to heal.     
Click to watch video


Visit TRE® official website:   Official Website
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  • Less Worry & Anxiety
  • Reduces Symptoms of PTSD
  • More Energy & Endurance
  • Improved Marital Relationships
  • Less Workplace Stress
  • Better Sleep
  • Less Relationship Conflict
  • Reduced Muscle & Back Pain
  • Increased Flexibility
  • Greater Emotional Resiliency
  • Decreases Symptoms of Vicarious Trauma
  • Healing of Old Injuries
  • Lessened Anxiety surrounding Serious Illness
  • Relief from Chronic Medical Conditions

Click Below To Watch
TRE® Testimonial Videos:
View TRE® video testimonials

TRE and Parkinsons

TRE and Essential tremors

TRE with Columbian Army Veterans

TRE and 
Fibromyalgia

TRE and Anxiety

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Trauma

TRE® is effective for treating the symptoms of trauma and PTSD.  Trauma can include "innocent" trauma such as falling off a ladder or slipping on ice, and can also include shock from more serious events such as car accidents, medical emergencies, sexual trauma, and violence.
 TRE® also effectively reduces symptoms related with longer-term developmental trauma such as birth trauma, child abuse, and neglect such as living with an alcoholic or depressed parent.
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Stress

Stress is ever-present and affects the body and the nervous system in a variety of ways:  muscular tension, headaches, insomnia, anger and irritability, anxiety, or depression.  TRE® naturally releases accumulated stress in the body and works for those suffering from overwork, anxiety, and for anyone working in or living in a stressful environment.  Read more . . .
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Wellness

TRE® provides relaxation and balance and is an effective complement to wellness practices such as: yoga, meditation, massage, physical exercise, and talk therapy.  
TRE® relaxes both the body and the mind, as well as provides extremely effective recovery for all types of athletes.
Find Balance. . . 

Seven Ways To Tell If You Have a Psoas Imbalance - Read 
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      Click on Picture Above to Learn More About the Psoas 
Watch What Happens When The Body Encounters a Threat

Shaking Has Never Felt So Good


"Resolving past traumas delivers us into the future. Through the unending cycle of trauma recovery, the human species learns how to adapt to life threatening situations. This process of adaptation makes the species stronger and wiser to protect it from future traumatic episodes. If we did not possess this natural evolutionary instinct, we would have died as a species shortly after we were born. Trauma recovery is as natural and common as trauma itself. Accepting this sometimes unpleasant fact of life allows us to see trauma in a new light… Only by letting go can we unlock ourselves from the past, be delivered into the future and prepare ourselves for our next evolutionary experience".- Dr. Berceli

It's never been easier to take your life back into your own hands.  

Reserve Time Now and learn how to shake off stress naturally so you can return your body back to its natural state of balance and begin healing. 
RESERVE A TIME

Schedule to Work Privately or Sign Up To Work In a Group Setting
Workshops can be booked at your studio or place of business.

Reserve Now, Space Limited
RESERVE A TIME

                                                                                Stay Tuned For Upcoming Events

TRE®
​Heal Naturally From The Core

Moorestown, New Jersey
(609) 744-4242
jagtaggory@comcast.net
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The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Results may vary between individuals. There are no guarantees, expressed or implied.

​Copyright © 2017
  • Home
  • About
  • Upcoming Events
  • Aromatherapy
  • Sound Healing
    • Sound Table >
      • How To Prepare For A Sound Bath >
        • Voice Bio >
          • Sound Nutrients >
            • Brain Waves
  • TRE®
    • TRE Services >
      • Research >
        • Waiver
  • Contact
  • Products
    • CellCore Biosciences
    • doTERRA
    • Neumi
    • Standard Process
  • Testimonials
  • Resources
    • Books to Read
  • Gallery