TRE®
SERVICES
Juliette Gamble, M.S.,NBCC ~is the only Advanced, Level II Certified Practitioner in the South Jersey Area.
TRE® Private Individual Sessions
90-min. Intro Session
Appropriate for those new to TRE® as the intro session covers the core elements: theory, safety, and how to safely activate the tremor mechanism, along with tools and techniques for developing a safe at-home practice, when ready.
*Wear comfortable clothing appropriate for exercising and stretching
Appropriate for those new to TRE® as the intro session covers the core elements: theory, safety, and how to safely activate the tremor mechanism, along with tools and techniques for developing a safe at-home practice, when ready.
*Wear comfortable clothing appropriate for exercising and stretching
75-min. Follow-Up Session
75-minute sessions are appropriate as follow-up sessions to an introductory session where we will continue refining and developing self-regulation skills.
Included in the TRE® session are different techniques for eliciting and modifying the tremoring response, hands-on facilitated assists, and strategies for overcoming specific issues needing attention in the private session, as well as in one's at-home practice.
*After a total of four private sessions, most individuals are ready for a safe at-home practice.
75-minute sessions are appropriate as follow-up sessions to an introductory session where we will continue refining and developing self-regulation skills.
Included in the TRE® session are different techniques for eliciting and modifying the tremoring response, hands-on facilitated assists, and strategies for overcoming specific issues needing attention in the private session, as well as in one's at-home practice.
*After a total of four private sessions, most individuals are ready for a safe at-home practice.
TRE® Complete Package
Save 10% (a $41 Savings) when you buy
*Package includes 4 private sessions (1-90-min. intro session plus 3-75-min. follow-up sessions. Also includes a TRE Instructional pamphlet).
TRE® is designed to empower you to help yourself. The goal of the complete 4-pack is for you to become self-sufficient, possessing the means to access feeling better quickly anytime, anywhere on your own. It generally takes about four sessions to get the exercises and the self-regulation process down. Sessions can take place in person, via Skype, or via Zoom.
Save 10% (a $41 Savings) when you buy
*Package includes 4 private sessions (1-90-min. intro session plus 3-75-min. follow-up sessions. Also includes a TRE Instructional pamphlet).
TRE® is designed to empower you to help yourself. The goal of the complete 4-pack is for you to become self-sufficient, possessing the means to access feeling better quickly anytime, anywhere on your own. It generally takes about four sessions to get the exercises and the self-regulation process down. Sessions can take place in person, via Skype, or via Zoom.
TRE® Privately Arranged Group Sessions
Rates For Private Group Sessions: A group session is typically 75 minutes, and is less expensive as the group size increases.
Private groups can be arranged for family and/or friends.
TRE® can be done in the comfort of your own home depending on your location -- there is a small 5% travel surcharge.
TRE® can be done in the comfort of your own home depending on your location -- there is a small 5% travel surcharge.
TRE® Community Group Facilitation
TRE® Business or Community Group Facilitation - Contact Me for Details
- 2 hour Introductory Group Session with Q & A -
Community-based programs can begin to build a trauma-informed environment by meeting client needs in a safe, collaborative, and compassionate manner; preventing treatment practices that re-traumatize people with histories of trauma who are seeking help or receiving services; building on the strengths and resilience of clients in the context of their environments and communities; and endorsing trauma-informed principles in agencies through support, consultation, and supervision of staff.
TRE® is a necessary therapeutic tool for anyone working in high-stress settings where compassion fatigue and vicarious stress and trauma are commonplace, especially primary care professionals; teams working with clients and communities who have experienced trauma; service providers in the criminal justice system; hospital personnel; hospice caregivers; social work environments; first-line responders; emergency room personnel, teachers & school personnel.
TRE® is particularly needed in these times so filled with violence, natural disasters, terrorism, and media overwhelm. Timely intervention is key to dealing with trauma.
- 2 hour Introductory Group Session with Q & A -
Community-based programs can begin to build a trauma-informed environment by meeting client needs in a safe, collaborative, and compassionate manner; preventing treatment practices that re-traumatize people with histories of trauma who are seeking help or receiving services; building on the strengths and resilience of clients in the context of their environments and communities; and endorsing trauma-informed principles in agencies through support, consultation, and supervision of staff.
TRE® is a necessary therapeutic tool for anyone working in high-stress settings where compassion fatigue and vicarious stress and trauma are commonplace, especially primary care professionals; teams working with clients and communities who have experienced trauma; service providers in the criminal justice system; hospital personnel; hospice caregivers; social work environments; first-line responders; emergency room personnel, teachers & school personnel.
TRE® is particularly needed in these times so filled with violence, natural disasters, terrorism, and media overwhelm. Timely intervention is key to dealing with trauma.
*All sessions require 24-hr cancellation notice or session is charged full price.
*Sessions can take place in person, via Skype or Zoom
What to expect:
A typical TRE® session will begin with a brief explanation of TRE, and Juliette will answer any questions you might have.
After a brief medical check to ensure your safety, you will be led step-by-step through each of the seven simple pre-exercises and stretches in standing and then lying positions.
The exercises and stretches are designed to gradually stretch and fatigue the major muscles of the body in sequential order to evoke the natural shaking response of muscles which leads to the tension-releasing effects on the body.
At all stages you will be safe as shaking will be carefully monitored and controlled while Juliette works with you and incorporates facilitated assists to ensure you are self-empowered and self-adjusting exercises while shaking to a level that is comfortable for you throughout the entire session.
At the conclusion of the session, Juliette will answer any questions and will discuss an ongoing TRE® plan that is appropriate for your needs.
A typical TRE® session will begin with a brief explanation of TRE, and Juliette will answer any questions you might have.
After a brief medical check to ensure your safety, you will be led step-by-step through each of the seven simple pre-exercises and stretches in standing and then lying positions.
The exercises and stretches are designed to gradually stretch and fatigue the major muscles of the body in sequential order to evoke the natural shaking response of muscles which leads to the tension-releasing effects on the body.
At all stages you will be safe as shaking will be carefully monitored and controlled while Juliette works with you and incorporates facilitated assists to ensure you are self-empowered and self-adjusting exercises while shaking to a level that is comfortable for you throughout the entire session.
At the conclusion of the session, Juliette will answer any questions and will discuss an ongoing TRE® plan that is appropriate for your needs.
